Quick Vegeterian Meals
Because of Jordan, we've learned that being vegetarian isn't so much about eating. It's not just about the meat. Nope, it's a lifestyle with a do-no-harm attitude and I like this way of thinking!We still have to eat so why not eat the best? I am very excited about our new recipe for corn chowder. It's made with the spicy Green Chile Sauce and this adds the perfect flavors. Total yum!
Coyote Black Bean Salad
I love a black bean salad and as the warm weather mounts, I like to eat lighter. Skip the french fries and toss the fat laden potatoes.…
Spinach & Mango Salad
This Low Calorie Salad has some serious zest and this is one of those quick, vegetarian meals that delivers the flavor. Drizzle the Garlic Chile Marinade over…
Coyote Eggplant Recipe
Eggplant Types This is an example of the eggplant available in many areas. The Japanese, Chinese and the wild looking one, Graffiti. Nobody in my house has…
Southwest Gazpacho
Another of our easy healthy meals is Southwest Gazpacho, a liquid salad from the southern Spanish region of Andalusia. It is made of ripe tomatoes, cucumbers,garlic, peppers,…
Beanie Bean Salad
This crowd pleaser is a sure winner if you use the secret ingredient. The low carb award winning, Green Chile Sauce brings together the smokey and earthy…





